The five reasons why beer is good for health

Partner of the evening among friends and relief in the summer heat, the beer also has many health benefits. As long as you assume moderate amounts, helps to prevent disease, to keep the line and to stave off the symptoms of menopause. Here are the five reasons to drink a pint without guilt.

Diet Plan - 1200 Calories

An example of a meal plan 1200 calories diet Flash is pretty much the minimum calories intake that an individual can take in a day, staying healthy. To take into account are generally older women who do not practice sports and whose only goal is to lose body mass.
Below, we list an example of a weekly meal plan 1200 calorie detailed (Monday to Sunday) recommended.

Prepare yourself for the summer - The Zone Diet

In reference to this diet, the area is a metabolic state in which the body is working at its maximum peak efficiency. In it, your body will function better, without hunger pangs, full of energy and with maximum efficiency during physical performance.
ZonaIl food diet is the most powerful medicine we have available and we have to take it like this, in a controlled way and in the right proportions.

The diet of metabolism: 20 pounds in 4 weeks

It is the promise of the American nutritionist Haylie Pomroy, which has contributed to the loss of weight of celebrities such as Jennifer Lopez, Reese Witherspoon or Wendy Williams. 4 weeks to reactivate the metabolism and begin to eat more without gaining weight.